Archive for January, 2021

How mindfulness can improve the way we work

Posted on 01. Jan, 2021 by .

Social psychologist and Harvard University Professor Ellen Langer says increased mindfulness can deliver measurable benefits. Back in the day, the workplace tended to be a more structured environment. We worked set hours, followed set procedures and conformed to a set mindset. But plenty has changed over the years. Modern 21st century workplaces are increasingly embracing […]

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